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Fiber is important for digestive health and can help prevent constipation. Foods high in fiber include fruits, vegetables, whole grains, and legumes.
A diet rich in fiber can also help lower cholesterol levels and control blood sugar levels, reducing the risk of heart disease and type 2 diabetes.
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The largest pizza ever made measured 13,580 square feet and was prepared in Rome, Italy, in 2012. It was named "Ottavia" in honor of the first Roman emperor, Octavian Augustus.
