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Antioxidants, found in foods like berries, nuts, and dark chocolate, help protect the body from oxidative stress and inflammation. They play a role in preventing chronic diseases.

Regular intake of antioxidant-rich foods can support immune function, reduce the risk of cancer, and improve skin health by combating free radicals in the body.

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By Quiz Coins

In Norse mythology, Loki is a trickster god who can shape-shift and is often both a helper and a troublemaker to the other gods.

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