INCORRECT!
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Fiber aids digestion, prevents constipation, and supports a healthy gut microbiome. Soluble fiber (found in oats, beans, and fruits) slows digestion, while insoluble fiber (found in whole grains and vegetables) helps keep bowel movements regular.
Did You Also Know...
By Quiz Coins
The Grand Canyon is so large that it creates its own weather, with temperature and precipitation varying across different parts.