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INCORRECT!

Not the right choice, but don’t worry—learning about wellness is always beneficial!

"Let food be thy medicine and medicine be thy food." – Hippocrates

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Unsaturated fats (monounsaturated & polyunsaturated) help lower bad cholesterol and reduce heart disease risk. Found in avocados, olive oil, and nuts.

Did You Also Know...

By Quiz Coins

Almonds are seeds, not nuts, and they are part of the same family as peaches and cherries.