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INCORRECT!

Oops! But don’t worry—small changes in diet can lead to big health benefits!

"Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable." – Horace

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Fiber aids digestion and supports gut health. Found in whole grains, beans, apples, and pears.

Did You Also Know...

By Quiz Coins

Apples float in water because they are made up of 25% air. This unique feature is why bobbing for apples is a popular game during fall festivals!